FAQ

Q. WHAT ARE YOUR CREDENTIALS?

A. Celeste Tomasulo, LMFT is a licensed trauma-informed therapist specializing in chronic illness. She helps people find sustainable healing through somatic and parts-based work, moving beyond traditional approaches that don't account for the unique needs of chronic conditions.

Q. IS THIS WORKSHOP THERAPY?

A. No, this workshop is not therapy or a prescription of any kind. While Celeste and Destiny are both licensed and certified professionals, this educational workshop is designed to share practical tools and strategies for understanding nervous system-informed self-care with chronic illness. It offers general information to support your wellbeing and help you develop sustainable self-care practices, but it is not a substitute for personalized mental health treatment or medical care. If you're seeking therapy or individual support, we're happy to connect you with referral resources.

Q. WHAT IF I CAN'T AFFORD THE SUGGESTED PRICE?

A. We offer a pay-what-you-can honor system.

Discount codes: WORKSHOP50 for 50% off | WORKSHOP75 for 75% off | WORKSHOPFREE for free 

Q. DO I NEED SPECIAL MATERIAL?

A. Just bring something to take notes with :) 

Q. WHAT IF I'M SKEPTICAL ABOUT SELF-CARE ADVICE?

A. If you're skeptical about self-care advice, you're not alone, and that skepticism is completely valid. This workshop is a judgment-free space where you're never pressured to share more than you're comfortable with. Celeste and Destiny focus on creating safety, offering education, and sharing strategies that meet you where you are. Whether you're burned out on wellness culture or have been told you're "not doing enough" for your health, you're welcome here exactly as you are. 

Q. WILL THERE BE A RECORDING AVAILABLE?

A. Yes! The recording will be available for 14 days after the workshop, unless you're in the Welcome To The Waiting Room monthly membership, in which case you can access the recording for as long as you're a member.

Please consider your privacy comfort levels when attending. We love authentic and genuine engagement/conversation with participants, but if being recorded makes you uncomfortable, then we respect your right to turn your camera off and change your display name before entering. This recording will be available to the public and for sale in the future.

Q. HOW LONG IS THE WORKSHOP? 

A. The workshop runs for 75-90 minutes, and we encourage you to take as many breaks as you need or to listen while doing another task like laundry or dishes. We honor your need to step away when needed.

Q. IS THIS WORKSHOP ONLY FOR PEOPLE WITH CHRONIC ILLNESSES?

A. While this workshop was designed with chronic illness and self-care in mind, it's also valuable for anyone looking to understand nervous system-informed approaches to wellness or seeking a more compassionate and sustainable approach to caring for themselves. The tools and strategies we share can benefit anyone who feels overwhelmed by traditional self-care advice or wants to align their wellness practices with their personal values.

Q. CAN I ASK QUESTIONS DURING THE WORKSHOP?

A. Absolutely! We'll have dedicated Q&A time, plus you can use the chat function throughout. Celeste and Destiny are passionate about answering your specific questions about understanding and managing your self care while living with a chronic illness.